I did not do yesterday’s post, which was ‘Squad,’ as I could not think for what to write for this, as I did not really have anything personal to share. Today’s post is ‘Kindness,’ which I have kept short and sweet. I know many of you, will agree with this. 🙂
Have a good day. x
“Kindness costs nothing.
Be kind to everyone, including yourself.” x
#blurtselfcareathon #theblurtfoundation #mentalhealth #selfcare
Have a good day. x
Ignorance is no excuse. It is time to learn to gain an understanding, if you don’t know about someone’s mental health. Ignorance can damage.
Learn more here, why ignorance is no excuse.
I came across this via Facebook today and I felt the need to share this post here.
“What it really means to hold space for someone.” This will take you to another website called, ‘Uplift,’ where you will be able to read it there.
I received a couple of packages today, but one of them I wasn’t expecting and it is a mystery, because I did not order this. It came from Blurt and I received a colouring book and a postcard with a positive quote. A lovely gift received. Thank you, if you are reading this.
“Doing good does you good,” from the Mental Health Foundation.
I have talked about being kind to ourselves in other people’s blog posts when the subject has come up and I think I mentioned it here somewhere too. I know I was being aware of not slipping backwards, which I revealed in this post. But today, my self-kindness has been going out the window in parts. I have called myself stupid a few times today, one of them I only remember for what it was for and it was minor. So I need to nip this in the bud. (I gave myself a good ticking off prior to writing this post. Did I need to tell myself off anymore? lol)
It has probably just been a long day for me, as I have been up since just before 6am for a delivery that could come anytime today. (This came this afternoon.) I was waiting for three planters with trellis and I have a problem with one of them received, as it is damaged. So I have emailed about that. Surprisingly, I am not tired, because usually tiredness can make me snappy with myself.
How has your self-kindness been?