Blog post re-share: You Are Amazing

It’s so easy to overlook yourself and this post serves as a good reminder for us. 🙂

Letitgocoach

I’m truly enjoying the November Soul Reset.

Day Three is talking about gratitude, but not just the proverbial list. It asked me to thank myself.

To say ‘thank you’ to me for being me.

Consider the last time you felt thankful for yourself. Really genuinely. Not because someone told you to. But because it just dawned on you. It just dawned on you that you are pretty amazing. ~SC Lourie

This is rather profound. When I think back of all the things I’ve been through, I tend to thank God, and that someone who stood by me during the storm. I cannot recall if I’ve ever said, “Thank you Barb.” 

I encourage you to take a quiet moment with you. Sit with a warm cuppa, and thank you for being there for you. When you think of who you love most in this world let it be you. You…

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Day 15 of the #blurtselfcareathon – Kindness

I did not do yesterday’s post, which was ‘Squad,’ as I could not think for what to write for this, as I did not really have anything personal to share. Today’s post is ‘Kindness,’ which I have kept short and sweet. I know many of you, will agree with this. 🙂
Have a good day. x

“Kindness costs nothing.
Be kind to everyone, including yourself.” x

#blurtselfcareathon #theblurtfoundation #mentalhealth #selfcare 

 

Have a good day. x

Self-kindness went out of the window today

I have talked about being kind to ourselves in other people’s blog posts when the subject has come up and I think I mentioned it here somewhere too. I know I was being aware of not slipping backwards, which I revealed in this post. But today, my self-kindness has been going out the window in parts. I have called myself stupid a few times today, one of them I only remember for what it was for and it was minor. So I need to nip this in the bud. (I gave myself a good ticking off prior to writing this post. Did I need to tell myself off anymore? lol)

It has probably just been a long day for me, as I have been up since just before 6am for a delivery that could come anytime today. (This came this afternoon.) I was waiting for three  planters with trellis and I have a problem with one of them received, as it is damaged. So I have emailed about that. Surprisingly, I am not tired, because usually tiredness can make me snappy with myself.

How has your self-kindness been?