Blog share: Minding Anxiety

A new blog I came across recently, was a blog called, “Minding Anxiety.” It’s a new blog, but there is some useful advice on there, which is written through shared experiences of having anxiety himself.
By sharing his own personal experiences of what has helped him, in his blog; “Minding Anxiety,” he hopes that it will help someone else who may have found themselves to be in situations like he has. Do pop on over, as there maybe something new to learn, to help ease your anxiety and to live with it. I have found something new myself that I plan to try in unexpected situations, which I found in this post; “My Top 5 Fundamental Methods.” The one I will try and it is new to me, is tapping my thumb on my index finger. This will come in handy in unexpected situations, that I have nothing else to hand that would help and I will see how I get on with this.

I also left also comments in this post; “How to deal with starting new things,” after enjoying reading it and finding it useful

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